Why You Should Use Orthopedic Mattresses
A healthy life starts with healthy eating, exercise, discipline, and most importantly, good sleep. A mattress has a big role to play in influencing the health and quality of your sleep. You can check out a good mattress online which gives you high-quality sleep and relaxation.People suffer from various types of issues that necessitate proper sleeping solutions. You can always choose an orthopedic mattress, with several such mattresses available online for your perusal. Choosing a good mattress for back pain or a memory foam mattress may also be worth considering. This could be a specially tailored Gadda or a foam mattress which ensures relief from pressure points. Most people suffer from issues like hamstring ailments, knee pain, scoliosis, plantar fasciitis, arthritis, hip fractures, injuries, neck pain, bone fractures, joint dislocation, spinal discomfort, and more. This is why buying the right mattress online is essential.
The Impact of Poor Sleeping Posture and the Right Mattress
While investing in a bed mattress, make sure that you consider all these aspects carefully. Lower back pain is one of the commonest issues. If you think of poor or bad posture that leads to neck or back pain, combat it with the right mattress. While sleeping, poor posture may lead to a bad impact on the overall spinal column and also other parts of the body. Along with tossing and turning during the night, which hinders overall sleep, your posture will naturally influence your health and fitness levels. A bad sleeping posture may lead to several issues down the line, including persistent pain and discomfort along with cramping. The neck, back, and spine are the body parts that are majorly affected due to these issues.
If you wake up in pain regularly, then it may be influenced by your sleeping position. If your posture has a role to play in inducing back pain, then consider the way in which you sleep. You may also suffer from soreness, stiffness, or neck pain whenever you wake up early. The sleeping posture on the stomach with the head moved to a side may lead to strain on the neck. Good neck support is essential, along with proper head support. Not stretching frequently throughout the day may lead to tighter or weaker muscles, leading to spinal and other physical discomforts. There could be a strain in the back due to various reasons, and this requires the right kind of orthopedic mattress.
Now the big question comes to the fore- Should you use orthopedic mattresses? These mattresses often come with multifarious benefits that you may not always know about. Here’s learning more about the same.
What are orthopedic mattresses?
These are specialized mattress types where your body weight is distributed evenly, keeping pressure points away, and giving relief to your hips, neck, and back, among other areas. These mattresses ensure proper alignment of the spine to help relieve spinal stress while also lowering back pain at the same time.
What are the advantages of using orthopedic mattresses?
Here are some of the top benefits of orthopedic mattresses
- Ensures spinal alignment – Regular mattresses may sometimes lead to pain in the back due to poor spinal alignment. Orthopedic mattresses take away the extra pressure, offering better weight distribution to relieve pain. Those with chronic back pain, spinal problems, and other issues should use these mattresses to sleep better.
- Keeps body heat away – These are mattresses that keep you cool and comfortable in hot and humid conditions. They do not trap any body heat, thereby maintaining suitable temperatures and ensuring relaxed sleeping experiences.
- No sinking and rolling sensations – If you share a bed with another individual, then you both may feel a rolling or sinking sensation at various places due to the combined body weight. Orthopedic mattresses combat these sensations, helping you gain disturbance-free sleep.
- Longevity - Orthopedic mattresses are more durable than many of their regular counterparts. These products remain intact for several years at a stretch and make for long-term investments.
- Offers good firmness – Firmness levels are top-notch for orthopedic mattresses, preventing your body from sinking into the material while you are asleep and avoiding back pain and other resultant issues that may occur. The firm mattress surface will offer better sleeping postures and back support while ensuring even weight distribution and keeping pressure points away. These mattresses also contribute greatly towards alleviating tension in the spine.
Where do you find the best mattresses online?
While looking for an orthopedic mattress, one brand you should definitely consider is SPACES. While most orthopedic mattress has a single spring or a foam layer, a SPACES orthopedic mattress is outfitted with individual pocket springs that ensure a stable and comfortable surface for you to rest comfortably on. This unique feature ensures minimal disturbance due to movement on the mattress. In addition to this, they also have an additional Eurotop layer, an in-built waterproof mattress protector and are made using anti-pilling fabric which is stain resistant. With a 30-night trial period, twelve year warranty period, and an easy returns policy, it’s no wonder why a SPACES orthopedic mattress is a step above the others in this category.
Mattress Options Available at SPACES
SPACES offers a wide range of mattresses designed to suit every sleeper’s needs. You can choose based on size, comfort level, and sleeping preferences, including:
From luxury mattresses with additional padding to firm mattresses designed for posture correction, SPACES provides options that balance comfort, support, and durability. Memory foam comfort layers and firm support structures ensure restful sleep night after night.
SPACES has built a strong reputation for offering mattresses that cater to every sleeping requirement, making it a reliable one-stop destination for quality sleep solutions.
FAQs
1. Who should use an orthopedic mattress?
Orthopedic mattresses are ideal for people with back pain, joint issues, spinal discomfort, poor posture, or those who want preventive support for long-term spinal health.
2. Are orthopedic mattresses only for elderly people?
No. Anyone experiencing discomfort due to poor sleep posture, long working hours, or physical strain can benefit from an orthopedic mattress.
3. Is a firm mattress always better for back pain?
Not necessarily. The right firmness depends on body weight, sleeping position, and comfort preferences. Orthopedic mattresses balance firmness with comfort for optimal support.
4. How long does an orthopedic mattress last?
With proper care, a high-quality orthopedic mattress can last between 8 to 12 years.
5. Can orthopedic mattresses help with neck pain?
Yes. By maintaining proper spinal alignment and providing adequate head and neck support, orthopedic mattresses can significantly reduce neck pain.
6. How do I choose the right mattress size?
Choose the size based on your sleeping space, body movement, and whether you sleep alone or with a partner. Queen and king sizes offer more comfort for couples.